Weightlifting RECORDS Fall: PR's for Maddison Pannell & Kelly Wild!

19 Minute Video

The Cal Strength ladies put on a show during their American Open Nationals "tune up" competition at XIOS Strength & Conditioning! Stick around till the end to watch the whole team get a lift in.

Maddison Pannell went 5 for 6 setting a personal record Snatch, Clean & Jerk AND Total at 49kg bodyweight!

๐Ÿ‘‰ PR 80kg (176lb) Snatch

๐Ÿ‘‰ PR 103kg (227lb) Clean & Jerk

๐Ÿ‘‰ PR 183kg Total

Kelly Wild went 6 for 6 setting new personal records across the board at 59kg bodyweight!

๐Ÿ‘‰ PR 85kg (187lb) Snatch

๐Ÿ‘‰ PR 111kg (245lb) Clean & Jerk

๐Ÿ‘‰ PR 196kg Total

TIMESTAMPS

1:20 - Snatch Competition

3:36 - Warming Up For Clean & Jerk

7:29 - Clean & Jerk Competition

14:00 - Post Meet Training Session


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About Dave Spitz

He is the founder and head coach of California Strength. Dave holds recognition as a USAW Senior International Coach and is a Certified Strength & Conditioning Specialist. Heโ€™s spent the past 15+ years coaching athletes in Olympic weightlifting, CrossFit and the NFL.


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