The Girls Jerk PR's and Nathan Squats 285KG (628LBS) 🤯
13 Minute VideoThe ladies of Cal Strength Jerk off blocks and crush PR's plus heavy back squats from Wes, Chevy and Nathan!
👉 Maddison Jerks 110kg (242lbs) for a new PR!
👉 Izzy Jerks 111kg (244lbs) for a new PR!
👉 Kelly Jerks 120kg (264lbs) for a new PR at 59kg bodyweight!
👉 Chevy Jerks 190kg (418lbs)
👉 Nathan Jerks 212kg (467lbs) for a new PR!
👉 Wes Jerks 220kg (484lbs)
Then Heavy Back Squats…
Chevy squats 225kg (496lbs) Wes squats 270kg (595lbs) Nathan squats 285kg (628lbs)
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About Dave Spitz
He is the founder and head coach of California Strength. Dave holds recognition as a USAW Senior International Coach and is a Certified Strength & Conditioning Specialist. He’s spent the past 15+ years coaching athletes in Olympic weightlifting, CrossFit and the NFL.
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