California Strength will be represented by three weightlifting athletes at the 2019 IWF World Championships in Pattaya, Thailand over the next two weeks. Continue reading to learn more about Katrine, Wes and Chevy! Schedule and live stream information included.
Read MoreDave Spitz joined BarBend Podcast host David Tao to discuss the California Strength origin story, the evolution of Dave’s programming, Wes Kitts’ journey to the 2020 Olympic Games and more!
Read MoreWes Kitts won his first Pan American Games title on the last lift of the competition, Clean & Jerking 217kg (478lbs). He was sitting in second place after posting a Snatch of 172kg (379lbs) but in a dramatic come from behind finish came away with gold for Team USA.
We sat down with Wes to ask him a few questions about the competition, training and life!
Read MoreIf Cal Strength were the Avengers, Jaden Washington would be Captain America. He’s polite, well-mannered, works hard, and always does the right thing. Jaden is representing Team USA at the IWF Junior World Championships in Tashkent, Uzbekistan this week and I thought it would be fitting to do a little Q&A with him.
Read MoreEvery so often in a coaches life an athlete comes along that changes you. That athlete is transformative in the sense that they make you a better. They challenge you to become something more, not through explicit demands but through sheer appreciation for their raging fire to master their athletic discipline. Wes Kitts is one of those athletes...
Read MoreCalifornia Strength has added a new talented super, Sam 'The Super' Duval, to the in-house line up and Wes has been left in charge!
(For better or for worse, still left to be seen)
Read More
![[Q&A] Jaden Washington: Cal Strength Junior Member or Captain America?](https://images.squarespace-cdn.com/content/v1/553fe2f9e4b0820c42a2edc1/1531166881023-ZMSGYFBW68VV1TZP0B2O/Jaden+Snatch.png)
