4 Increases To Make Before Your Next Weightlifting Competition

We are just under four short weeks away from competing at the 2017 American Open Finals. Because our team only competes a handful of times every year, having success at this competition is really important. As we get closer to game time, I like to really hone in on a couple extra things to ensure that I won’t have too many excuses as to why I didn’t perform well (jk, I’m going to do great!).

Sports and Competition, Olympic WeightliftingNicole LimNovember 13, 2017Weightlifting, Weightlifting Competition, Weight Cut, Weightlifting Meet, USA Weightlifting, California Strength, Peak, Peaking, Taper, TaperingComment