Posts tagged Receiving the bar

Receiving The Clean

Catching a clean correctly can be broken down into three elements that need to be addressed separately. They are: Mobility, the Finish and Meeting the Bar.

Olympic WeightliftingLeah RhodesJune 10, 2015Clean, Clean & Jerk, Receiving the bar, Technique, Weightlifting, California Strength, Coaching, Weightlifting Technique, olympic weight lifting