The American Open: An Interview with FloElite, Dave Spitz and Wes Kitts

FloElite sat down with Dave Spitz and Wes Kitts this week to discuss the upcoming American Open Meet!

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Interview with Wes Kitts

0:00 - His 174kg snatch and total + developing consistency in the jerk.

1:46 - Moving big weights well.

2:06 - Recovering from the end of the quad.

3:28 - How’s it feel to slow things down and build a base for the next quad.

4:05 - Being supported by Dave Spitz and the California Strength team.

5:17 - Why compete in the American Open this year.

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Interview with Dave Spitz

6:37 - On the new quad and managing athletes and their personalities.

2:48 - What sets California Strength apart.

5:49 - Balancing psychological training with physical training for peak performance.

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@weskitts22 is continuing his domination of our sport. 2 years into committed training and he is snatching 1 kg over the American record 174kg / 382lbs and clean and jerking 210kg / 462lbs. Even though the 174kg was a slight press out we will still give him credit for a training PR total 384kg. Look for him at the American Open to match or exceed that! ✅⭐️🙏🏼. • • • Want to be on the same program as the cal strength team ? Click the link in the bio 🔝🔝🔝. #calstrength #thebarbellwod #caffeineandkilos #fitaid

A video posted by California Strength (@cal_strength) on Nov 26, 2016 at 6:03pm PST

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