THE SQUAT PROGRAM

Set a new personal best in your Front Squat and Back Squat!

Start Training Today For Just $97

(One Time Purchase)

Introducing The Squat Program!

This program is eight weeks that will lead you through a progression that introduces volume and intensity undulation that steer you to making those heavy 1RM attempts that are going to drive your new PR performances!

No matter if you’ve tried every other squat program, give this try because we guarantee that you will PR or your money back.

THE PROOF

Jason Kirby

⭐️⭐️⭐️⭐️⭐️

"New FS PR 265x1 from 240 eight weeks ago. Love this program. Was skeptical too about the 5 days of squats per week but it worked and didn’t take away from my CrossFit program either. Gonna do another round after Christmas. Thanks Cal Strength."

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Victor Huang

⭐️⭐️⭐️⭐️⭐️

"325lb as 1RM. I gotta say I love the format of the program and the volume. Although this is a 10lb PR for me, my biggest PR is actually dropping 11lbs of body fat in 4 weeks. Thank you California Strength."

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Kristy S

⭐️⭐️⭐️⭐️⭐️

"PR’d my Back Squat at 193lbs! Previous 1RM was 170lbs."

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Dan Tabalba

⭐️⭐️⭐️⭐️⭐️

"Last day of the cycle, new Back Squat PR at 325lbs. A little over 2x body weight. Enjoyed the program!”

READY TO GET STARTED?

FREQUENTLY ASKED QUESTIONS

Who is this program for?

If you're a Powerlifter, CrossFitter or Olympic weightlifter who wants to focus purely on the squat or bolt this onto your existing program, this is for you!

Are there Olympic lifting movements?

No. This program is all about Squatting, Pulling and includes targeted bodybuilding accessory movements designed to promote structural balance, leg and core strength.

How long is this program?

Eight weeks but you can repeat this program as many times as you'd like within one year from date of purchase.

What is the average session length?

The average session length is 30 - 45 minutes, depending on the volume and intensity prescribed.

Can I sign up if I am located outside of the USA?

Yes, our online teams and programs are delivered through the mobile application TrainHeroic, which is available to athletes and coaches worldwide!

How can I view a sample week of this program?

Yes! Click HERE.