Want to train like Olympian Wes Kitts?

Now you can online!

Implement the same training program that’s helped Wes achieve a top 10 finish at the 2021 Olympic Games in Tokyo!

Our online training programs are designed for each level of athlete, whether you are picking up the barbell for the first time, preparing for a National meet or chasing aesthetic goals; we have a program for you!

Weightlifting Programs

Fix your weightlifting technique, break through plateaus & become competition ready!

Choose one of three online weightlifting programs by how much time you can commit to training per week.

Sick of the Dad Bod?

Get shredded, build muscle and be ready for whatever life throws your way!

The Cal Strength Squat Program

If only my legs were stronger, I’d Snatch and Clean & Jerk more weight… sound familiar?

Our 8-week Squat Program will help you achieve new PR’s in your Back Squat and Front Squat!

Wes’s personal mantra is

#BeSomebody inspired by his dad.