Want to train like Nathan Damron?

Now you can online!

Implement the same training program that’s helped Nathan become one of the most consistent international competitors for Team USA Weightlifting.

“First time lifting at the Arnold Invitational, I went 6/6 and hit new PR’s! Thank you Cal Strength for getting me in shape and for putting me in a position to be successful.

… I have now made 22 of my last 24 competition lifts since starting to work with Cal Strength!” - Nathan

Our online training programs are designed for each level of athlete, whether you are picking up the barbell for the first time, preparing for a National meet or chasing aesthetic goals; we have a program for you!

Weightlifting Programs

Fix your weightlifting technique, break through plateaus & become competition ready!

Choose one of three online weightlifting programs by how much time you can commit to training per week.

The Cal Strength Squat Program

If only my legs were stronger, I’d Snatch and Clean & Jerk more weight… sound familiar?

Our 8-week Squat Program will help you achieve new PR’s in your Back Squat and Front Squat!

Nathan’s personal mantra is #TrainStupid which has led him to becoming one of the worlds best squatters.