Olympic Weightlifting
Weightlifting programs designed for each level of Olympic weightlifting athlete, whether you are picking up the barbell for the first time or preparing for a National meet, we have a program for you! Train alongside the California Strength Weightlifting Team
Cal STRENGTH STARTER
$29 per month
3 Training Sessions | Per Week
For the beginner lifter wanting to add structure to their training and develop technique.
Cal STRENGTH club
$29 per month
5 Training Sessions | Per Week
For more experienced weightlifters who wish to compete in the sport of weightlifting.
Cal STRENGTH elite
$29 per month
9 Training Sessions | Per Week
Follow the same intense programming as our in-house weightlifting team.
Cal STRENGTH Masters
$29 per month
5 Training Sessions | Per Week
For the masters weightlifter, age 36+ who has a goal of balancing improvement with recovery.
Olympic Strength & Hypertrophy
$97 8 week program
5 Training Sessions | Per Week
Coming back from an injury? Return to baseline and beyond with this eight week program! This program is a combination of two world famous Cal Strength training cycles; The Incredible Bulk and Jacked & Tan.
LIFTRIGHT Program
$97 8 week program
3 Training Sessions | Per Week
Are you picking up the barbell for the first time or feel like you've been taught wrong in the past? This program will help you learn proper Snatch and Clean & Jerk technique from the ground up.
squat program
$29 8 week program
5 Training Sessions | Per Week
PR Your Front Squat and Back Squat In Eight Weeks! Follow a progression introducing volume and intensity undulation to drive your new PR performances!
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