Purpose, Power, Performance

Clean How To Video Part One

Clean and Jerk how to is part one is the first of three videos by California Strength on learning the movement. Narrated by Glenn Pendlay with Jon North, Caleb Ward, and Donny Shankle showing the movement.

This video is meant to summarize the clean and jerk technique for beginning olympic weightlifters, Crossfit, and athletes of all types.

Rating: 3.0 (561 Votes)

Facebook Twitter YouTube Pinterest RSS