3 Singles at 95%, Squats! Max set of 5
At the end of the first week of a new training cycle, the team goes for 3 singles at 95%, almost going perfect for the night as a team. They follow that up with a max set of 5 squats to end a great week of training!
Rating: 2.3 (206 Votes)
Category: Daily Training Highlights
Tags: Olympic, Lifting, California, Strength, Clean, Jerk, Snatch, Spencer, Moorman, Rob, Blackwell, David, Spitz, Scott, Hisaka
At the end of the first week of a new training cycle, the team goes for 3 singles at 95%, almost going perfect for the night as a team. They follow that up with a max set of 5 squats to end a great week of training!
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