World Throws Center Women's Shot Put Training Pack

The World Throws Center Shot Put Training Pack includes everything a Shot Putter needs to master basic positions and movements through the WTC Drill Progression. This thorough set begins with a WTC Drill Pack for speeding up the learning process. Next, with a soft shot for throwing into a wall or net the athlete can get in three times as many throws as a normal training session. With two iron shots the athlete will walk half the distance in a training session which can save 3/4 of a mile of walking… what a great way to preserve energy and get ten more quality throws!

Each Training Pack includes:

2-Cast Iron Shots
1-Softshell Shot
1-Medicine Ball
4-12” Cone Markers
3-6” Step Hurdles
3-12” Step Hurdles

*Women’s Pack has 4K shots and 4K medicine ball.