Strength Bands

Primarily a stretching band. You will see the California Strength athletes primarily using the red for for adding resistance to stretching exercises both before, during and after workouts. The light resistance of the band allows for controlled movements and is ideal for stretching. Resistance is 5 – 35 pounds.

For younger athletes and people weighing under 140 pounds, this is a perfect general use band for adding resistance for during walks, high knees, or sprints. For larger adults, the resistance is this exercise band is ideal for strength movements with a lighter resistance. Resistance is 25 - 80 pounds.

The most popular resistance band for our older high school through college aged athletes. A good size for adding resistance to general use body movements for people weighing 140 to 200 pounds. Good choice for pull up training. Resistance is 50 – 120 pounds.

A CrossFit favorite and top choice for newcomers to bodyweight exercises looking to lose weight. This resistance band is ideal for those who weigh over 200 pounds and want to do pull ups and other bodyweight exercises Additionally, this resistance band makes a good fit for elite athletes in adding increment weight to power lifts. Resistance is 60 – 150 pounds.