Longer videos of practice highlights will start up again on Wednesday!
More funny vids on our website
http://www.californiastrength.com/videos/viewcategory/25/funny-stuff
During the same practice as when Spencer jerked over 150 pounds with no hands, Rob Blackwell and Spencer Moorman had a creative duel. Spencer doing clean and jerks behind the head and Rob doing clean and jerks on only one leg. All these lifts were done on a "light day." Sometimes lifting six days a week, twice a day...
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California,
Strength,
Olympic,
weightlifting,
clean,
jerk,
Spencer,
Moorman,
Rob,
Blackwell,
Tom,
Sroka Longer videos of practice highlights will start up again on Wednesday!
More funny vids on our website
http://www.californiastrength.com/videos/viewcategory/25/funny-stuff
During the same practice as when Spencer jerked over 150 pounds with no hands, Rob Blackwell and Spencer Moorman had a creative duel. Spencer doing clean and jerks behind the head and Rob doing clean and jerks on only one leg. All these lifts were done on a "light day." Sometimes lifting six days a week, twice a day gets monotonous and you have to mix it up.