20-year-old squats 484 pounds for 3 reps - Spencer Moorman
The California Strength Olympic Lifting team prepared this week for the Inaugural Muscle Driver Grand Prix in North Carolina on November 5th. Spencer's big squat is at 1:20. Jon North squats 400 pounds for reps and Spencer hits a 140kg clean and jerk. Kevin Cornell explains the Pendlay 129.
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Category: Daily Training Highlights
The California Strength Olympic Lifting team prepared this week for the Inaugural Muscle Driver Grand Prix in North Carolina on November 5th. Spencer's big squat is at 1:20. Jon North squats 400 pounds for reps and Spencer hits a 140kg clean and jerk. Kevin Cornell explains the Pendlay 129.
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