Hey there. I'm new to this forum. I'm 29 yrs old. Just started Oly lifting a few months ago. In the beginning due to my previous training style my range of motion and flexibility was may biggest challenge. I was severely inflexible for the last 10 years. This is nearly taken care of but I'm finding that I have slight low back pain. I don't even know if i can describe it as pain, it may be more of an itchy feeling or very light burn. It is not all of the time. I am wondering that because I have increase my flexibility so dramatically so quickly that my tendon's and ligaments now need to get used to that range of motion. I remember when I started I had a lot of pain in my shoulders and hips which has all disappeared. Because it is my low back i am being very careful with my lifts and only lifting when the sensation is slight. It never bothers me while lifting, more first thing in the morning and after a lift.

Any idea's?