Oh wow that sucks. I really wouldn't have thought you could get injured on a clean, especially warming up. The jerk and the snatch are much more "scary" to me. All I worry about on a clean is trying to make it economical in the hopes of a better jerk.
These past few workouts, ripped skin on my hands (to the point of sometimes bleeding) is distracting me from my lifts. A badly sprained wrist like that has got to suck alot more. Best of luck.

Hey Josh, sorry to hear about the wrist.

Max actually continued to train normally on his injury thinking that he would just work through it, and I believe his injury was worse than just a sprain. I want to say that he had broken bones in his wrist, and it eventually required surgery and they had to go in and fuse the bones in his wrist, which is why he is no longer able to Olympic lift at near the levels he used to and had to switch to powerlifting. You are doing the right thing by taking time off and resting it, although there are some exercises you can do in the meantime to keep your strength levels up, for example dip belt or safety bar squats if you have access to that type of equipment.

And Nicholas, there are plenty of ways that you can get injured on a clean, even just warming up. The other day we had a kid in here doing less than 50% of his 1RM, and he landed in the hole awkwardly and his elbow came down and made contact with his knee. He fractured his wrist and has had a cast on for the last 6 weeks. Using good form and having good awareness of your body at all times is extremely important, even with light weights.

Hope you have a speedy recovery Josh, and let us know if you have any more questions!