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Forum rules, posting guidelines, and technical support for using the forums.
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4 Topics
10 Replies
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I am liking the new videos and the frequency of the videos! One every few days is perfect... It keeps us anxiously waiting for the next video, yet satisfied beacuse we are getting 2-3 videos per week. Nothing is better than Cal Strength videos...
Cal Str. videos
Mar-31-12 09:59:50
Last post by: Jared Enderton
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Discuss upcoming games, competitions, news, etc...On all sports such as Football, Olympic Weightlifting, Basketball, Baseball, Track and Field
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21 Topics
108 Replies
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Well, my prediction didn't work out that well haha! What a beast. Unbelievable. Him and AP are CO-MVPS this year in my opinion. I never saw this coming. Unreal performance this year for Peyton
Peyton Manning to Broncos...
Dec-13-12 15:45:36
Last post by: Jared Enderton
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Where athletes get stronger, build muscle faster, and build a lean muscular and functional physique for their sport.
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39 Topics
420 Replies
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Yes you are right its gonna be too early for him let him be at least 14 than he should be in these kinda things basically this isn't the mature age of the body,He need to be more strong physically and mentally let him do physical activities...
9 year old son; should I start him on a program
Apr-30-13 08:24:50
Last post by: Ari
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The home of the California Strength Olympic Weightlifting Team on the web. Learn the Olympic lifts, upload your videos and get advice, and discuss current events.
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141 Topics
830 Replies
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Hey everyone; I've been a long time lurker of the forum and CalStrength youtube page as well as MDUSA. I started out as a crossfitter and taught myself all the movements because I didn't have access to an olympic lifting coach and...
Clean Technique Tips
Yesterday 12:24:35
Last post by: Reiner Empleo
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Whether you are a high school athlete, Olympic weightlifter, or getting in shape, post your training log for help, motivation, and support.
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24 Topics
994 Replies
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Training from Monday 11.02.2013
This training week will differ a bit from my regular program, because on Saturday we have a competition.
Clean Jerk
20*3+3*2
50*3+2
60*2+2
70*2+2
80*2+1
85*1+1
90*1+1
Snatch Pulls
50*5*3
60*5*2...
MadMx's Training Log
Feb-12-13 22:41:04
Last post by: Max
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Weight loss, muscle building, recovery, it is all here...
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29 Topics
350 Replies
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Well take a look on your diet and throw unnecessary fats from it as much as you can,Start having the healthy and clean food.And concentrate more on running/walking instead of training.
Keep yourself busy in physical activities.
gaining weight (1-2kg a month)
Apr-30-13 08:44:09
Last post by: Ari
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Theory and Practice of Health, General Fitness, Weight Loss
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13 Topics
130 Replies
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Good article,This is the appropriate way of losing the weight people usually gain weight on the belly and we should know about it i mean how can we get rid of it this is the thing.
Eating the correct food and having and staying physically active...
How to lose belly fat
Apr-30-13 08:50:21
Last post by: Ari
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Everything and Anything Else You Would Like to Discuss
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15 Topics
57 Replies
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I suggest to ask an athlete instructor for you to know everything about clean and jerk.
Need a workout routine
Mar-20-13 21:51:31
Last post by: handyman
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Discuss weightlifting and strength and conditioning equipment. Find and discuss the best gear for yourself, garage gym, or strength and conditioning center.
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13 Topics
79 Replies
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Slowly piecing everything together over the last year. Have some great equipment and with our latest addition, the turf, really rounds out the entire "space". It doesn't make it feel like your just walking into a cold room with a...
Building a Barn Gym
Feb-02-13 15:10:14
Last post by: Devon Quaglietta
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All about the San Francisco Bay Area Prep Sports
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3 Topics
6 Replies
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Zach did look awesome... especially when running through the Route Tree toward the end of camp. He threw some 8 and 9 routes that made Trent Dillfer go crazy!!!
That being said, Zach Kline was not the only California Strength QB lighting up...
Zach Kline Dominates Elite 11
May-14-11 18:11:51
Last post by: David Spitz
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