http://californiastrength.com/recover Try California Strength's exclusive Recover product risk free! The Olympic Weightlifting team has been at the 2012 USAW Nationals in Columbus OH, so today we bring you an invaluable video on how to use cryotherapy (ice) to stamp out inflammation and recover faster from your workouts. At Cal Strength we use cold tubs, ice baths, and hand held ice massagers.

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